Psychological Therapy
I believe it is important to take a holistic approach to achieve lasting happiness and well-being. My desire is to help clients to achieve their potential. For those in distress, this involves helping you to make sense of your difficulties and break free from unhelpful patterns/ self-destructive behaviours to enable you to achieve your goals, emotional/physical well-being and ultimately feel more in control of your life.
I am experienced in providing effective psychological assessment and therapy to help people who have experienced a wide range of emotional, psychological difficulties and mental health needs including:
and lots more...
In my practice, I drawn on both clinically tested and effective models of therapy including:- Cognitive Behavioural Therapy (CBT), Cognitive Analytical Therapy (CAT), Mindfulness Based approaches, Psychodynamic Interpersonal therapies and also the latest cutting edge techniques, including EFT.
All sessions are held in the strictest confidence, in a safe, caring and non-judgemental environment.
DR Aoiffe Kilcommons